Main Courses · Under 500 Calories

Main Courses Under 500 Calories

22 real recipes, each verified under 500 calories per serving from Rasora's nutrition data.

Air Fried Chicken Malai Tikka recipe, Indian, Main Courses

Air Fried Chicken Malai Tikka

Indian · 1 min

American Texas BBQ Beef Brisket recipe, American, Main Courses

American Texas BBQ Beef Brisket

American · 120 min

Baked Frying Chicken recipe, American, Main Courses

Baked Frying Chicken

American

Egg Foo Young recipe, Chinese, Main Courses

Egg Foo Young

Chinese

Garlic Butter Steak Bites recipe, American, Main Courses

Garlic Butter Steak Bites

American · 25 min

Indian Butter Chicken (Murgh Makhani) recipe, Indian, Main Courses

Indian Butter Chicken (Murgh Makhani)

Indian · 40 min

High Protein Buffalo Chicken Stuffed Sweet Potato recipe, American, Main Courses

High Protein Buffalo Chicken Stuffed Sweet Potato

American · 35 min

Vegan Chipotle Sofritas Bowl recipe, Mexican, Main Courses

Vegan Chipotle Sofritas Bowl

Mexican · 25 min

High Protein Turkey Fajita Skillet recipe, Mexican, Main Courses

High Protein Turkey Fajita Skillet

Mexican · 20 min

Air-Fried Apollo Fish recipe, Indian, Main Courses

Air-Fried Apollo Fish

Indian · 32 min

Beef Burgers recipe, American, Main Courses

Beef Burgers

American · 30 min

Chicken Ghee Roast recipe, Indian, Main Courses

Chicken Ghee Roast

Indian · 25 min

Classic Pastrami Sandwich recipe, American, Main Courses

Classic Pastrami Sandwich

American · 8 min

Coconut Chicken Red Curry recipe, Thai, Main Courses

Coconut Chicken Red Curry

Thai · 24 min

Rice Idli recipe, Main Courses

Rice Idli

15 min

Juicy Hamburgers recipe, American, Main Courses

Juicy Hamburgers

American · 15 min

Chinese Sweet and Sour Chicken recipe, Chinese, Main Courses

Chinese Sweet and Sour Chicken

Chinese · 30 min

French Ratatouille recipe, French, Main Courses

French Ratatouille

French · 45 min

Reshmi Kabab | Chicken Malai Kabab recipe, Main Courses

Reshmi Kabab | Chicken Malai Kabab

15 min

Keto Beef & Broccoli Stir-Fry recipe, Chinese, Main Courses

Keto Beef & Broccoli Stir-Fry

Chinese · 20 min

Fish fry recipe, Main Courses

Fish fry

6 min

High Protein Blackened Tilapia with Mango Salsa recipe, American, Main Courses

High Protein Blackened Tilapia with Mango Salsa

American · 20 min