Import
Turn links, photos, or notes into recipe drafts.
This malai tikka is better than takeout - smoky, creamy and melt-in-your-mouth tender.
One serving of Air Fried Chicken Malai Tikka has about 375 calories, 54g protein, 7g carbs and 15g fat, and takes about 1 minutes to make. Get the full nutrition breakdown with Rasora AI.
Unlock advanced nutrition
- Fiber, sugar & sodium
- Cholesterol
- Vitamins & minerals
- Fat breakdown & daily values
- and dozens more, per serving
- High Protein
- Keto Friendly
- Diabetes Friendly
- Muscle Gain Score
- +7 more insight badges
Insight badges require real nutrition analysis against this recipe — Rasora Pro computes them per serving, not a generic guess.
Nutrition and dietary/allergen info is calculated automatically and may contain mistakes — always check the ingredients yourself. Not medical or dietary advice.
Ingredients
- 500 g chicken thigh
- 5 tsp yogurt
- 50 g low cal cheese
- 1 tbsp ginger garlic paste
- 3 as needed coriander leaves chopped
- 1 tsp Salt & pepper
- 1 whole lemon
Instructions
- 01
Marinate the chicken with the above mentioned ingredients for at least 1 hour (or up to 2 days).
- 02
Air fry at 195°C for 15 minutes, flipping halfway through.
- 03
Serve hot and enjoy!
in one tap.
Similar Recipes
Related Guides
Save Air Fried Chicken Malai Tikka and cook it from the app.
Cook
See exact quantities and add what's missing to your grocery list.
Save
Keep recipes and chef pages together in the app.
Cook this in Rasora