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Fool proof recipe to make soft & fluffy idlis at home. These steamed cakes are made with fermented lentil & rice batter.
One serving of Rice Idli has about 140 calories, 5g protein, 27g carbs and 1g fat, and takes about 15 minutes to make. Get the full nutrition breakdown with Rasora AI.
Insight badges require real nutrition analysis against this recipe — Rasora Pro computes them per serving, not a generic guess.
Nutrition and dietary/allergen info is calculated automatically and may contain mistakes — always check the ingredients yourself. Not medical or dietary advice.
Add urad dal & methi seeds to a bowl. Add rice or idli rava to another bowl.
Wash them very well separately until water runs clear. Soak them separately in lot of water for at least 6 hrs.
Rinse and soak poha with ¼ cup water for about 30 mins before blending.
After 6 hours, drain the water from both the bowls.
Add dal, methi, soaked poha, salt & water to a blender jar or a wet grinder.
Blend to a thick, smooth, bubbly & frothy batter. The idli batter should not turn hot or even warm as it makes dense idli. If the batter is too thick you may add 2 to 4 tbsps more water while blending.
If you live in a hot climate then skip adding salt now and add it just before making idli else the batter turns sour. You will have to experiment with salt to know what works well for you.
Transfer urad dal batter to a large bowl.
A. If using rice : Add rice to the blender with water (mentioned in the ingredients). Grind to a little coarse batter (semolina texture). Pour this to the dal batter. Mix both of them well with your clean hands. The batter must be thick yet of pouring consistency. B. If using idli rava : Drain off the water thoroughly from the rava. Squeeze excess water from the rava with the help of both your palms. Rava must not look soggy. It must absolutely have no water in it, else the batter will become runny.
Transfer this to the urad dal batter and mix well.
Now mix everything well. Use your hand to mix as it helps to ferment faster and better. If needed can add little water, if the batter is too thick.
Set the batter aside in a warm place for at least 8 to 14 hrs. The batter ferments and rises well to double the quantity. Sometimes it may take up to 18 hours depending on the weather and temperature.
If you live in a cold country, keep it in the oven with the light bulb ON. Or preheat the oven to 120 F or 50 C for 10 to 12 mins. Keep the loosely covered batter bowl inside & turn off. If you have a instant pot or microwave (with yogurt function), then you can also turn it ON with the yogurt setting (low) for 6 to 12 hours or until the batter doubles.
A well fermented batter will yield good soft idli. The batter must rise and look fluffy but not turn sour. You will need to experiment to know the fermentation time.
On a high flame, bring water to a boil in an idly steamer or a pressure cooker. If using instant pot, pour 1½ cups water to your inner pot. Press the saute button and bring the water to a rolling boil.
Meanwhile grease your idly plates lightly. Mix the idli batter gently 1 to 2 times only. Do not over do as the aerated batter will turn flat. Fill the molds with batter.
When the water begins to bubble and steam up, place the stand in the steamer. Cover and steam for exactly 10 mins on a high flame. If using Instant pot, when the water begins to boil, press CANCEL button. Keep the idli stand in the IP. Cover with the lid & position the steam release handle to venting . Then press STEAM button. Use an external timer to monitor & steam for 10 to 12 mins.
Once done turn off and wait for 2 mins. Remove the idly stand. Set aside to cool down for 2 to 3 mins. When cooled, the idli must not be wet on top.
With the help of a spoon remove the idlis to a plate. Serve idli with a chutney or sambar.
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