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A creamy, nutrient-dense spin on classic egg salad using fresh avocados.
One serving of Keto Avocado Egg Salad has about 795 calories, 10g protein, 2g carbs and 84g fat, and takes about 15 minutes to make. Get the full nutrition breakdown with Rasora AI.
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Nutrition
795kcal
Calories
10g
Protein
2g
Carbs
84g
Fat
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- High Protein
- Keto Friendly
- Diabetes Friendly
- Muscle Gain Score
- +7 more insight badges
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Nutrition and dietary/allergen info is calculated automatically and may contain mistakes — always check the ingredients yourself. Not medical or dietary advice.
Ingredients
- 6 whole hard-boiled egg
- 2 whole avocado
- 2 tbsp mayonnaise
- 1 tbsp lemon juice
- 2 tbsp chive
- 0.5 tsp salt
- 0.25 tsp black pepper
Instructions
- 01
In a mixing bowl, mash diced avocados with mayonnaise and lemon juice.
- 02
Fold in chopped hard-boiled eggs and fresh chives gently.
- 03
Season with salt and black pepper.
- 04
Serve immediately on lettuce wraps or keto bread.
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