High Protein Chili Con Carne

Ingredients

• 2 lb extra-lean ground beef
• 1 can red kidney bean
• 1 can black bean
• 1 large onion
• 1 whole red bell pepper
• 1 can tomato
• 2 tbsp chili powder
• 1 tbsp cumin
• 1 cup beef broth

Instructions

1. 1

   In a large pot, sauté diced onion and bell pepper for 5 mins.

2. 2

   Add lean ground beef and cook until browned, draining fat.

3. 3

   Stir in chili powder, cumin, crushed tomatoes, kidney beans, black beans, and beef broth.

4. 4

   Bring to a boil, reduce heat, and simmer covered for 30 mins.

5. 5

   Serve warm with Greek yogurt or light cheddar.