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Golden, crispy chicken tenders perfect for dipping. A family favorite, easy to make at home for a satisfying meal or snack.
One serving of Crispy Homemade Chicken Tenders has about 2198 calories, 55g protein, 91g carbs and 182g fat, and takes about 35 minutes to make. Get the full nutrition breakdown with Rasora AI.
Insight badges require real nutrition analysis against this recipe — Rasora Pro computes them per serving, not a generic guess.
Nutrition and dietary/allergen info is calculated automatically and may contain mistakes — always check the ingredients yourself. Not medical or dietary advice.
Pat chicken tenderloins dry with paper towels. If using chicken breasts, slice them into 1-inch thick, 4-inch long strips.
Set up a breading station: In a shallow dish, combine flour, salt, pepper, paprika, garlic powder, and onion powder. In a second shallow dish, whisk eggs. In a third shallow dish, place Panko breadcrumbs.
Dredge each chicken tender: first coat thoroughly in the seasoned flour, shaking off excess. Then dip into the beaten egg, allowing excess to drip off. Finally, press firmly into the Panko breadcrumbs to ensure a complete and even coating.
Heat vegetable oil in a large heavy-bottomed skillet or Dutch oven over medium-high heat until it reaches 350-375°F (175-190°C). Use a thermometer to ensure accurate temperature.
Carefully place chicken tenders into the hot oil, ensuring not to overcrowd the pan. Fry in batches for 4-6 minutes per side, or until golden brown and cooked through (internal temperature reaches 165°F / 74°C).
Remove cooked tenders from the oil and place them on a wire rack set over paper towels to drain excess oil.
Serve immediately with your favorite dipping sauces like honey mustard, ranch, or ketchup.
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