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Crispy toasted quesadillas packed with creamy mashed avocado, black beans, and sweet corn.
One serving of Vegan Avocado & Black Bean Quesadillas has about 723 calories, 18g protein, 53g carbs and 51g fat, and takes about 15 minutes to make. Get the full nutrition breakdown with Rasora AI.
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Nutrition
723kcal
Calories
18g
Protein
53g
Carbs
51g
Fat
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Ingredients
- 1 can black bean
- 1 whole avocado
- 0.5 cup corn kernel
- 0.25 cup red onion
- 1 tsp cumin
- 0.5 tsp garlic powder
- 4 large flour tortilla
- 1 tbsp olive oil
Instructions
- 01
In a bowl, mix black beans, mashed avocado, corn, red onion, cumin, garlic powder, and salt.
- 02
Spread filling evenly over one half of each tortilla, then fold over to close.
- 03
Heat 0.5 tbsp olive oil in a skillet over medium heat.
- 04
Cook quesadillas for 3-4 mins per side until golden brown and crispy.
- 05
Slice into triangles and serve with salsa.
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